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health and wellbeing

which SPF should you use?

Look after your skin this summer and make sure you and your family are wearing the right sun protection factor for your skin type and holiday destination

read the guide - summer skin protection guide
treat the symptoms of hayfever - family life

hayfever treatments

Hayfever is most common in early spring and throughout summer, but there are all kinds of treatments to help keep your symptoms in check.
treat the symptoms of hayfever
tips for healthy and happy kids

keeping the kids healthy

When it comes to your children's health, a lot of common sense applies, but here are a few tips to help keep them happy and healthy...
tips for healthy and happy kids
top tips for a healthy life

how healthy are you?

Making a few small lifestyle changes can have a dramatic effect on your wellbeing. Read on for our 8 tips for a healthier life.
top tips for a healthy life

free support during Ramadan

free support during Ramadan


Our pharmacy branches are offering a free tailored Medicines Check to fasting Muslims during Ramadan, to ensure that the effectiveness of oral medication is not altered, and that all conditions can continue to be managed effectively. 

This support now incorporates new stop smoking advice too.


pharmacy support for fasting Muslims





The Co-operative Bank - good with money

great low rates on personal loans