
_________________________________________________________________________________
- 500g The Co-operative line-caughtIcelandic haddock fillets, skinned
- Spray oil
- 25g golden breadcrumbs
- 1 lemon, juiced and rind grated
- 1 small garlic clove, chopped
- 2 tbsp chopped fresh parsley
- black pepper
- 500g The Co-operative Farms British Maris Piper potatoes, peeled and diced
- 4 The Co-operative trimmed salad onions, chopped
- 2 tbsp The Co-operative reduced-fat crème fraîched
________________________________________________________________________________
1. Preheat the oven to 190°C/Gas5. Pat the fish dry and place on an
oiled baking sheet and pour over the lemon juice.
2. In a bowl, mix the breadcrumbs with thelemon rind, garlic, parsley and pepper. Press the mixture on to the fish and mist with oil. Bake for 15-20 mins, until the fish is cooked.
3. Meanwhile, boil the potatoes for 10-15 mins, until tender. Drain and mash well. Fold in the onion, crème fraîche and pepper. Serve with the fish.
Download this recipe
________________________________________________________________________________