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home-made lamb koftas

Home-made lamb koftas

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  • 300g The Co-operative Welsh Healthy Living lamb, finely chopped

  • ½ small onion, finely chopped

  • 1 garlic clove, finely chopped

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • 2 tbsp fresh mint, chopped

  • 150ml The Co-operative reduced-fat Greek-style natural yogurt

  • black pepper

  • 4 The Co-operative wholemeal pitta breads

  • 100g tomatoes, sliced

  • 75g cucumber, chopped

  • 50g lettuce, shredded

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1.
Mix the lamb with the onion, garlic, spices
and half the mint. Divide the mixture into
four. Using damp hands, press each portion
on to a flat metal skewer in a long sausage
shape. Transfer to a plate, cover and chill
for 20 mins.

2. Meanwhile, mix the yogurt with the
remaining mint and some pepper. Lay the
skewers on a foil-lined tray and grill at a high
heat for 8-10 minutes, turning several times.Home-made lamb koftas recipe - traffic light labelling

3. Toast the pittas and slice along one side to
make a pocket. Remove the koftas from their
skewers, cut into bite-size pieces and pack
into the pitta halves. Combine the veg and
divide between pittas. Drizzle with the yogurt.

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Serves 4 See More Recipes Like This