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- spray oil
- 1 red onion (approx 80g), finely chopped
- 100g The Co-operative frozen Truly Irresistible British garden peas
- 200g The Co-operative Truly Irresistible asparagus tips, chopped
- 100g dwarf beans, chopped
- 8 large eggs
- 95g The Co-operative reduced-fat Greek salad cheese, cubed
- black pepper
- 15g fresh mint, finely chopped
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1. Spray oil into a 20-25cm non-stick frying pan. Add onion and cook on
a medium heat for 5 mins. Remove from heat and set aside.
2. Cook the peas, asparagus and beans in boiling water for 1 min, then drain.
3. Beat eggs in a bowl. Add cheese and pepper and mix well. Pre-heat the grill to a medium heat.
4. Put onions back on the heat, add egg mixture, vegetables and mint.
Stir to start the eggs scrambling, allow to set. Reduce heat and cook for
8 mins.
5. Brown the top under the grill for 4 mins and allow to cool. Turn out onto
serving plate.
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