serves 4
preparation time:
10 minutes
cooking time:
15 minutes
ingredients
for the burgers
675g lean minced lamb
1 small onion, finely chopped
4 tbsp fresh mint, chopped
salt and freshly ground black pepper
plain flour, to shape
for the filling
75g soft cheese
1 clove garlic, crushed
1tbsp fresh mint, chopped
vegetable oil
wholemeal buns and green salad for serving
method
In a large bowl, mix together all the ingredients for the burgers until thoroughly combined.
With lightly-floured hands divide mixture into eight equal portions and flatten into thin rounds.
In a small bowl, mix together the soft cheese, garlic, mint and seasoning.
Place a quarter of the cheese filling onto 4 of the burger rounds.
Place another burger round on top, and mould around the filling to make 4 larger burgers.
Brush with oil and grill for about eight minutes on each side.
Serve in wholemeal bun with a green salad.
nutritional values (approx. per serving)
|
calories |
fat |
sat fat |
sugars |
salt |
|
525 |
28.2g |
11.8g |
4.1g |
1.1g |
|
|
 |
 |
 |
 |
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