Nian gao (steamed fruit cake)
serves 8
preparation time:
20 minutes
cooking time:
45 minutes
ingredients
500g / 15oz glutinous rice flour
85g / 3oz brown sugar
170g / 6oz dates, cut in half with stones removed (and other dried fruits and nuts if you prefer)
1 tablespoon milk
1 tablespoon sesame seeds
200ml boiling water
Vegetable oil
method
In a small bowl dissolve the brown sugar in the boiling water.
Take a large mixing bowl and sift in the glutinous rice flour, make a well in the middle and stir in the sugar and water mixture. Add the milk and form a sticky dough with your hands, adding a little water if necessary.
Mix in the dates and other dried fruits and nuts if you like.
Grease and flour a 7-inch cake tin with vegetable oil before placing the dough inside it, spreading it to the edges and sprinkling with sesame seeds.
Place around 2 inches of water in a wok or large pan with lid and place on a high heat.
Steam the cake by placing it in your wok (with the lid on) for around 45 minutes.
nutritional values (approx. per serving)
|
calories |
fat |
sat fat |
sugars |
salt |
|
290 |
1.9g |
0.2g |
17g |
trace |
|
 |
 |
 |
 |
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