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summer tomato pasta



serves 4


preparation time:

10 minutes


cooking time:
25 minutes



from the cupboard

400g The Co-operative spaghetti (or pasta of your choice)


ingredients to buy

500g The Co-operative Truly Irresistible Amoroso tomatoes on the vine, halved
2 garlic cloves, crushed
black pepper
spray olive oil
75g The Co-operative pitted black olives, chopped
70g wild rocket, chopped
1tbsp grated lemon zest
1tbsp lemon juice
4tbsp fresh basil, shredded
4tbsp The Co-operative grated parmesan cheese

 

method

Preheat the oven to 200ºC/Gas 6. Bring a large pan of water to the boil and cook the spaghetti (or pasta of your choice) according to the pack instructions.

Meanwhile, mix the tomatoes with the crushed garlic and some black pepper. Scatter onto a baking tray and spray with olive oil.

Roast in the oven for 15 mins until the tomatoes start to colour and lose their shape. Remove from the oven and allow to cool.

Put the olives, rocket, lemon zest and juice into a bowl, drain the pasta and tip into the bowl with the tomatoes. Mix together, season with black pepper and serve with the basil and parmesan cheese scattered on top.


nutritional values (approx. per serving)


calories

fat

sat fat

sugars

salt

402

12.2g

3.8g

5.5g

1.5g

 

medium low low medium


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