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Tomato, bacon and mushroom pancake stack


serves 4


preparation time:
20 minutes

cooking time:
15 minutes



ingredients

Basic batter mix (makes approx. 12 pancakes)
100g (3½ oz) plain flour
2 eggs
200ml (7fl oz) semi-skimmed milk, mixed with 50ml (2fl oz) water

For the filling
4 slices The Co-operative back bacon
4 tomatoes, sliced
125g (4½ oz) mushrooms, sliced
50g (1¾ oz) cheddar cheese, grated
tomato ketchup

 

method

For the pancakes, sift the flour into a mixing bowl. Make a well in the centre and add the eggs.

Gradually draw in the flour with a wooden spoon or whisk, adding a little of the milk mixture at a time, beating until you have a smooth batter. Pour into a jug.

Grill the bacon until crisp and cut into slices, and cook the mushrooms until softened.

Cook the pancakes in batches, making them a little smaller than usual: heat a little oil in a non-stick frying pan and pour in just enough batter to cover the area desired. Cook for 1 minute until golden. Turn (or toss) and cook the other side until golden. Transfer to a plate.

On a baking tray, layer the pancakes with slices of tomato, mushroom and bacon, adding a little tomato ketchup. Top with grated cheese and lightly grill until melted.


nutritional values (approx. per serving)


calories

fat

sat fat

sugars

salt

290

12.8g

5.7g

8.4g

1.9g

medium medium low medium

RDA %

18%

28%

9%

31%


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