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Expert advice

Understand your body better with the help of our health experts.

Don't let hayfever get you down

From early spring until late summer, grass and pollen counts are high, causing itchy, gritty eyes, streaming and blocked noses, sneezing, sore throats and wheezing for millions of hayfever sufferers. To ease symptoms... Stay inside during the earl...

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Don't give up on giving up

Quitting is much more than breaking a habit – it’s a complete lifestyle change. The two main allies you need when giving up smoking are motivation and willpower. But you don’t need to go it alone. The Co-operative Pharmacy can help with practical...

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Your vaccination guide to life

Making sure you and your family are properly immunised is important – especially for children in the years leading up to adulthood and for the elderly. It’s not something any of us look forward to! But it is part of life. And with all of the main...

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Top summer safety tips

When the sun finally decides to shine in the summer, we all want to make the most of it. After all when else do you get a chance for a spot of sunbathing or al-fresco dining ? But it’s important to remember to be careful in the sun. Especially if...

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Dedicated health services for the Muslim community

Preparing for and participating in Hajj, Umrah and Ramadan is an important time for Muslims. The Co-operative Pharmacy recognises there is a lot to consider. We offer a dedicated healthcare service for Muslims through our branches in communities...

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What's on in May


Days out and events in May
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Getting back into exercise


Tips to help you get started.
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Keep your spirits up


Top 10 tips to beat the winter blues.
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