Hayfever is an allergic reaction to grass or tree pollens and is a very common condition – affecting around 20% of people in the UK. It is most common in early spring and throughout summer but this will depend on which type of pollen you have an allergy to.
It is caused as a result of the immune system (the body’s defence system) overreacting when the body comes into contact with pollen. This triggers the symptoms of an allergic reaction.
Symptoms of hayfever are sometimes compared to the symptoms of a cold: 
- Sneezing attacks
- Itchy, watery, bloodshot eyes
- Itchy mouth and throat
- Headaches
- Congestion
The good news is that as you get older, you may become much less sensitive to pollen to the point where symptoms disappear altogether! In the meantime, The Co-operative Pharmacy is here to offer you advice and have a full range of products available to help you.
There's lots of effective hayfever treatments available without a prescription:
Tablets (antihistamines)
When choosing your tablets, some may be more suitable for you than others, for example, some products can make you drowsy so bear this in mind when making your purchase.
Nasal sprays
There are different types of nasal spray available for the treatment of hayfever. They help you breathe more easily and unblock your nose.
Eye drops
Common symptoms of hayfever are watery and itchy eyes. Eye drops are available to help relieve these symptoms.
Syrups (antihistamines)
There are several syrups available. These are commonly used as an alternative for those people who don’t like to take tablets also for children. Taking syrups can provide you with the same relief as taking a tablet.
Speak to your Co-operative Pharmacist for advice if you are unsure which product would be most suitable for you and your family.
Top tips to prevent hayfever
It is difficult to avoid pollen completely but here are a few suggestions:
- Avoid being outdoors too much when the pollen count is high – especially in the early morning and early evening
- Avoid cutting grass or being in areas where the grass has been newly cut
- Wear sunglasses to help stop pollen getting into your eyes
- Have a shower before bed to wash away the pollen in your hair
- Keep your car and house windows closed
- Start taking you Hayfever medicine two or three weeks before your symptoms normally appear
Always read the label as some products may be unsuitable for young children. All medication should be used in accordance with manufacturer’s directions and the stated dose should not be exceeded. Seek advice from your Co-operative Pharmacist or doctor before treating young children with any medication