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food quality, diet & health
a healthy diet does not have to be a boring diet
follow our tips to a healthier diet
be a healthy weight and move more
eat less salt
don't miss breakfast
drink plenty of water
eat more fruit and vegetables
eat more starchy food such as bread, cereals, pasta, rice and potatoes
eat less saturated fat and sugar
eat more fish
how do I know if a food is high in fat, saturated fat or sugar?
environment
food waste
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our achievements
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guide to pesticides
What is a pesticide?
What are pesticides used for?
In the home and garden
Benefit versus risk
Who controls pesticides?
How is pesticide usage controlled?
Controlling residues
Who checks for residues in food?
What is being done to reduce pesticides?
Organic pesticides
Pesticide families in the news
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The Co-operative & pesticides
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What is Fairtrade?
Our Fairtrade products
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Useful links
ethical policy
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Healthier choices - look for the green dot
about green dot
healthy recipes
warm chicken salad with beetroot
quick-cook turkey & orange stir-fry
spanish-style tuna quesadillas
tasty tuna fishcakes
tuna bean salad
fresh tomato & herb wholewheat spaghetti
3-step sweet potato & cauliflower curry
spring green frittata
sausages with leek mash & red onion gravy
salmon with roasted seasonal vegetables
rosemary cod with spinach
oven-baked pumpkin & thyme risotto
pork fillet with sweet potato & spinach mash
moroccan chicken couscous
meatball pasta bake
honey lemon chicken with noodles
home-made lamb koftas
herb-crusted haddock & spring onion mash
chunky vegetable chilli
classic chicken hotpot
butternut squash wholewheat conchiglie
hearty mixed-bean casserole
king prawn stir-fry
vietnamese salmon noodles
turkey tortillas
tuna bean salad
fresh tomato salsa
summer tomato pasta
couscous-stuffed peppers
spinach, tomato & ricotta lasagne
spiced chickpea & spinach rice
linguine with flaked salmon
pea soup
mini frittatas
moroccan lamb salad
mexican-style fajitas